TF Fitness, Personal Training in Tamworth, Burton, Sutton Coldfield, Atherstone and Lichfield. Lose weight with TF Fitness. Weight loss programs.
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Louise Rowland - Personal Training Testimonial
Having felt like I was in a diabetic coma most of yesterday, today I am feeling ever so slight pleased with my achievement. 13.1 miles is a loooonnnnnng way.
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Rob Chattaway - Personal Training Testimonial
Tony has helped me to achieve a level of fitness I would never of gained by myself. Tony has the knowledge and skill to push you to the limits but never beyond.
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Suzanne Carr - Personal Training Testimonial
I have just celebrated my 40th birthday and after working with Tony for a number of months I have reached my goal weight, which incidentally is the same weight I was at the age of 30
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Sonia Marsh - Personal Training Testimonial
A big thankyou to Tony, I have always wanted to be in the police force, but my fitness levels for West midlands were not good enough, with some hard work from tony (pushing me) to levels I didnt know I could achieve, I past the fitness test with ease
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Matt Bowyer - Personal Training Testimonial
I Live in stoke at present and commute to work, which means i leave 7am and get back at 7pm, and have always made the excuse that i simply never have time to do exercise or go the gym. However after having a chat with Tony at the beginning of the year
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Abs Blasting Training
Abdominal training is very misunderstood. Many people place a lot of emphasis on abs without understanding how the abs function or why they are even training in a certain way. Let’s explore the correct way to train abs for the results that you want!
More information coming soon...